Setting the Standard of Health Excellence

Meet Our Coaches

OWN IT is a health coaching company that by 2035 aims to help 20,000 business owners achieve elite fitness, prevent burnout, and finally win in their health–without sacrificing their business or family. Our coaching team is making this vision a reality.

Athlete wearing a smartwatch in the gym
Sportive friends doing a mountain climber together
Two fit young men laughing after a cardio workout session on stationary bikes in a gym
Close up of a woman sitting on a mat at the beach practicing yoga. Woman sitting at the beach in a yoga position with palms facing up.

Health Coaches

Our Health Coaches are highly qualified, with each holding a Master of Science, being a Registered Dietitian, and being a Certified Personal Trainer. Additionally, they bring a wealth of coaching experience, ranging from working with professional sports organizations to providing personalized guidance to individuals.

Amanda

Amber

Blair

Chris

Darryl

Dayna

Emily

Laura

Seyma

Shauna

Stefanie

Mindset Performance Coaches

Our Mindset Performance Coaches are experts in Cognitive Behavioral Coaching, certified by iPEC and the ICF. With extensive experience in leadership and mentorship of executives and entrepreneurs, they ensure top-notch guidance.

Chris

Jane

Justin

Medical Advisory Board

Our team of healthcare professionals have extensive education, hands-on inpatient and outpatient patient-care experience, and credentialing. These clinicians are dedicated to ensuring our programming reflects the leading standards of safety, efficacy, and integrity.

Eve

Sophie

Executive Leadership

As high-achieving business leaders, we know the unique challenges you face because we face them and exclusively work with business owners who do too. We’ve seen how easy it is to let health, fitness, and mental performance slip in the chase for success. That ends now.

Justin, Founder

Alyse, CEO

Khoi, CFO & COO

Exceptional Client Care

A critical part of our team, these individuals ensure that we deliver a white glove experience, leading with our values and providing exceptional holistic health for our clients.

Christie, Director of Coaching

Josue, Operations Manager

Ashley, VIP Concierge

Santiago, Operations Assistant

Let's build a healthier, more successful you.

Join the network of hundreds of high-performing business owners who trust us to elevate their standard of health and success.

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Amanda Stathos

Health Coach

Amanda is a Registered Dietitian and has a Masters in Nutrition and Dietetics. She has worked professionally and excelled in many areas of health and wellness, including working as a Personal Trainer/Certified Strength and Conditioning Specialist, Athletics Coach, and Nutrition Educator. Amanda’s drive to understand the “why” behind nutrition and health is driven from her experience as a published researcher and overall desire to continue learning. Amanda also has an extensive athletic history, including competing as a Division 1 collegiate swimmer, competing as an ultramarathon runner, and being an avid hiker. Combined, Amanda’s experiences have helped guide her towards taking a client centered, holistic approach at coaching and educating, as she believes that every individual requires their own unique plan to effectively nourish the body and achieve maximum success.

Amber Worthen

Health Coach

Amber is a Registered and Licensed Dietitian, with an extensive background in both functional and athletic nutrition. She has worked in a variety of settings including corporate wellness, private practice, and fitness. In addition to working with clients on their overall health and wellness, Amber instructs fitness classes at studios local to her area and is a certified CPT. 


Amber’s experience has allowed her to develop a coaching style that empowers clients to gain realistic habits which fit their lifestyle for seamless progress, while emphasizing consistent accountability for real results.

Blair Solberger

Health Coach

Blair is a Registered Dietitian and has a Masters in Sports Nutrition and Exercise Physiology. He has worked as the team dietitian for the Miami Dolphins and EXOS Human Performance. He has also worked in private practice helping many clients to achieve weight loss and control diabetes. Blair pushes himself to combine current research and focusing on manageable, realistic changes to achieve sustainable change. He found his passion for nutrition after embarking on my own personal weight loss journey of losing over 100 lbs. Blair combines education, compassion, accountability, and a little tough love to help lay the foundation to a healthier lifestyle and feels confident that he can help his clients feel their best and perform at the highest level.

Chris Villar

Mindset Performance Coach

Chris has over 25-years of business and entrepreneurial experience. He has coached & mentored over 1,000 individuals while growing his first startup into a $125-million business. Chris began his career at Goldman Sachs as an investment banker and investor, where he led ~$400-million of debt & equity investments in consumer & technology companies. In 2007, he founded a home security & smart home technology business that became the 5th largest company in an industry with more than 12,000 competitors across the United States. He has deep leadership experience in marketing, sales, customer experience, and product and achieved industry-leading metrics in growth, retention, and customer lifetime value. Chris sold his business to a private equity firm in 2020 and has since dedicated his vocational time to coaching and building his next company. He is passionate about the power of human potential and helping clients achieve their dreams by shifting mindset and overcoming the inner obstacles that stand in the way. Chris’s mission-driven approach focuses on helping leaders from all walks of life increase awareness & consciousness in order to maximize their impact in the world.

Chris graduated from Philips Exeter Academy and has a bachelors degree in business administration from Georgetown University with a double major in finance & accounting. He was recognized as a Top 20 Small & Medium Business CEO by Glassdoor and was a finalist for the EY Entrepreneur of the Year award. Chris and his husband split their time between their home in Washington DC and their 250-year old historic farm in southern Virginia. Outside of work, Chris has been an avid mountain climber, world traveler, and outdoor enthusiast.

Chris is a Certified Professional Coach and a Core Energy Leadership Master Practitioner.

Darryl Corley

Health Coach

Darryl is a Registered Nutritionist with a Master’s degree in Nutrition and over 15
years of experience in the health and fitness industry. His diverse career includes
roles as a Personal Trainer, Nutrition Educator, and Nutritionist, reflecting a deep
passion for empowering individuals to optimise their health and improve their
quality of life.
An accomplished athlete, Darryl has competed internationally in endurance sports,
CrossFit, and Hyrox, giving him a unique perspective on performance, resilience,
and achieving peak potential. His coaching philosophy centers on simplicity and
personalisation, crafting strategies that yield impactful results while ensuring the
journey to health and wellness is both enjoyable and sustainable.

Dayna McCutchin

Health Coach

Dayna McCutchin is a Private Client Outer Energy and Athletics Coach. She has a B.S. in Nutritional Sciences and Dietetics and a Master’s Degree in Nutritional Sciences. She is a registered, licensed dietitian with over 11 years experience working with high school, collegiate and professional athletes. She was most recently the Director of Sports Nutrition within the Big 12 Conference where she grew a Sports Nutrition program from the ground up and integrated it within the Sports Performance model. Dayna has assisted with research in the areas of body positivity among female collegiate athletes and the correlation between the prevalence of eating disorders and their association with athletes who have suffered from concussions within a power five university. She has served in many leadership and development roles within professional organizations including presenting over various topics related to performance nutrition.

As a former collegiate cheerleader, Dayna has always enjoyed supporting athletes while understanding the important role nutrition and overall wellness plays in optimal performance. She has a servant heart and a passion for building relationships with her clients. She enjoys helping others reach their maximal potential through fueling their “why” and recognizing how to connect the dots between goal setting and formulating a sustainable way to achieve them. She is extremely competitive and loves to incorporate that motivation and energy into supporting her clients. When she’s not coaching, she loves being outdoors, especially fishing, tennis and golf and spending time with her husband and two children. 

Emily Mitchell

Health Coach

Emily is a Licensed Registered Dietitian Nutritionist (RDN), Board Certified Specialist in Sports Dietetics (CSSD) through the Academy of Nutrition and Dietetics and a Certified Diabetes Care and Education Specialist (CDCES)

Emily has an extensive background in Sports Nutrition with previous positions as the Sports Performance Dietitian for the LA Galaxy as well as Director of Sports Nutrition for UCLA Athletics where she led the nutritional needs of 650 student athletes including four NCAA National Championship Teams. She’s also consulted with Gatorade Sports Science Institute working with the NBA G League’s Clippers and Lakers teams. She is currently consulting with Loyola Marymount Athletics.

On all levels from college to Olympic and professional athletes, Emily has worked directly with head strength/conditioning coaches, physical therapists, senior athletic trainers and medical care teams to both assist and lead performance, injury prevention, hydration, body composition and nutrition education.

Emily truly has a passion for helping individuals fuel for life. She holds a Bachelors of Science in Dietetics and a Masters Degree In Exercise Science with an emphasis in Sports Psychology. Additionally, she has over 400 hours of yoga training.

Laura Roy

Health Coach

Laura is a Board Certified Nutrition Specialist and Certified Personal Trainer with a Bachelor’s of Science in Biochemistry and a Master’s of Science in Functional Medicine and Human Nutrition. With 13 years of experience as a science educator and a current role as a college nutrition professor, she blends a deep understanding of biochemistry and physiology with a passion for personalized, functional nutrition. Her interest in healing through food began with her own journey—reversing chronic conditions through evidence-based dietary and lifestyle changes.

In addition to her clinical work, Laura is pursuing a PhD in Nutrition and Diet Therapy, researching how diet impacts inflammation, oxidative stress, and metabolic health. She has supported clients with a wide range of conditions, including metabolic dysfunction, hormone imbalances, autoimmune disease, and digestive issues.

 

A former competitive gymnast and lifelong athlete, Laura stays active through lifting, hiking, and anything that keeps her moving. She also loves teaching sports nutrition and has worked with a variety of athletes to optimize performance, recovery, and long-term health. Her coaching approach is holistic, client-centered, and focused on helping individuals build sustainable habits that support their health from the inside out.

Seyma Turan

Health Coach

As a former high-level athlete with 15 years of experience, her athletic journey sparked her passion for performance nutrition, longevity, and sustainable health. She holds dual bachelor’s degrees in Nutrition & Dietetics and Elderly Health & Nutrition, as well as post-graduate certifications in Nutrition for Intermittent Exercise & Team Sports and Supplement Strategies for Health & Sports. Certified in Cognitive Behavioural Therapy, Seyma integrates mindset coaching into her work to create deeper, lasting lifestyle change.
For over 5 years, she has worked in weight-loss and metabolic health clinics. Her coaching is rooted in science and sustainability, focused on optimizing energy, gut health, hormone balance, and metabolism. She’s especially passionate about helping women rebuild their confidence and rhythm after stress, burnout, or hormonal imbalance, guiding them to reconnect with their bodies in a nourishing and intuitive way. 

Outside of coaching, Seyma lives what she teaches, actively practicing classical reformer and mat Pilates to support posture and flexibility, playing seasonal beach volleyball, and regularly developing wellness content and healthy recipes for magazines as well as blogs.

Shauna Hall

Health Coach

Shauna Hull has her B.S. in Biology and a Masters in Education. She is a certified Pilates instructor and certified in Functional Anatomy and Movement for Injuries. As an educator in the NYC school system for over 11 years, she fostered a true understanding of health and wellness.

Her curiosity, depth of knowledge, and interest in wellness encouraged her to shift her career to  coaching individuals to optimize their living. She has over 12 years of experience of working with clients to help find the best version of themselves. Her approach as a coach is centered on the belief that through an integrated practice taught with encouragement, compassion and from a sense of purpose, individuals can change their behavior to live better and with more energy.  Shauna works with clients to identify barriers along their journey as well as define individual health and lifestyle goals, whether it be to get in shape for specific events, regain movement and strength, or feel their best in day to day life. When working with Shauna, you will find her ability to engage and inspire as an invitation to support behavior change and improve clients’ lives. 

Stefanie Billette

Health Coach

Stefanie Billette is a Certified Health Coach, and Fitness Nutrition Specialist through the American Council on Exercise. She also holds a B.S. in Psychology and M.S. in Management.

The knowledge she gained as a K-12 and college educator, and through her completion of both pre-med and pre-nursing programs, cemented her passion for functional nutrition and led her to pursue a career in health coaching. Stefanie began coaching in 2019 and has worked with a variety of clients to help them manage chronic symptoms and optimize their health. Her agency in reversing her own autoimmune disease through nutrition and supplements motivates her every day to help others find their path to wellness. She has supported clients with a wide range of conditions, including metabolic disorders, autoimmune diseases, hormone imbalances, and digestive issues.

In 2020, she founded and solely operated her own autoimmune-friendly food manufacturing company. Stefanie has published numerous articles and books, including “You Are What You DON’T Eat: How elimination diets saved my son’s life, allowed me to reclaim mine, and empowered my daughter to change the course of hers.”

A lifelong competitive tennis player and former Zumba instructor, Stefanie loves to balance high-intensity sports with dance, yoga, and pilates. Her coaching approach is nurturing, client-centred, and focused on lifestyle changes that are both attainable and rewarding.

Jane

Mindset Performance Coach

A triple certified Executive & Health Coach, Jane is passionate about helping people become the ultimate version of themselves. She began her career as a BBC Television News journalist, but was fast tracked into an Executive Management role. In 2006 she trained as an Executive Coach earning certification from both the European Mentoring and Coaching Council (EMCC) and the International Coach Federation (ICF).
In 2014 she moved to the Middle East to work for the energy giant Saudi Aramco, as Head of their Executive Talent Management team. She was the first woman to ever be appointed to the role. There she quickly built trusting partnerships with the CEO & his Executive team and successfully supported them through radical & accelerated change, including the world’s biggest IPO in 2019.

Jane is a highly insightful transformation coach, coaching for action, learning and behavior shifts and brings high energy, analysis and wit to her work with her clients. She has invested heavily in her coaching development, most recently going back to school to qualify as a Functional Medicine Health Coach (FMCHC) and undertaking iPEC certification.

Justin Noppe

Mindset Performance Coach

Justin is a Certified Professional Coach through the Institute for Professional Excellence in Coaching. He is also an Associate Certified Coach with the International Coaching Federation. He is an Energetic Leadership Index Master Practitioner, and holds a COR.E Dynamics Specialization in Leadership.. After 15 years in language education and a Masters degree in Applied Linguistics and Language Education, Justin has seen a lot of what works and what doesn’t. When people don’t test themselves, they fool themselves. How ego gets in the way. How poor sleep could leave your brain trying to fight with one hand tied behind its back.Justin has a vast amount of experience working with clients such as CEO’s of public companies, to organizations serving plant medicine retreats, Justin’s expertise lies in helping leaders become more stress-adapted by exercising and habitualizing specific mental and emotional muscles. Supporting his clients to have all the strategies and training to truly harmonize with life in a holistic manner.

Justin has been obsessed with what actually moves the needle on performance and how to help people get the results they are striving for.

Eve Persak

Medical Advisor

Eve Persak is a Licensed and Registered Dietitian and board Certified Specialist in Sports Dietetics (CSSD) through the Academy of Nutrition and Dietetics (AND) as well as a Certified Nutrition Support Clinician (CNSC) through the American Society of Parenteral and Enteral Nutrition (ASPEN), a distinction held by only 5000 medical professionals worldwide.

Eve’s expertise is founded upon pedigree undergraduate and graduate scholarship and 15 years of international career experience in the field of nutrition. In her corporate consultancy, Eve advises well-known, global brands such as Google, Pepsico, Marriott, Barclays Bank, and Singapore Airlines with wellness education and product, service, and program development. Her advice, writing, interviews, and initiatives have been featured in renowned publications such as The New York Times, Michelin Guide, Forbes, Travel & Leisure, Shape, Women’s Health, Harper’s Bazaar, and Vogue.

Dr. Sophie Lorn-Clifford

Medical Advisor

Dr. Sophie Lorn-Clifford is a Naturopathic & Functional Medicine Doctor with a passion for helping people achieve their best life possible, and that starts with great health in mind, body, and spirit. She believes that every person deserves the opportunity to achieve the lifestyle of their dreams to allow them to do what they love with more freedom, joy, and ease.

Her passion for integrative wellness has taken her all over the world to live with and study the longevity habits of Buddhist monks in Japan, medicinal botanical plants of Italy, and the healing hot spring waters of Germany. After completing her doctorate at Bastyr University, she completed a residency at True North Health Center and is certified in medically supervised water fasting. Overall, Dr. Sophie is devoted to helping her patients piece together symptoms and patterns of imbalance to guide them towards their own individual path of boundless transformation and limitless potential. Every person has a unique story and she is excited to hear yours!

Justin Roethlingshoefer

Founder

Justin Roethlingshoefer is a human performance expert, data-driven health strategist, and longevity practitioner with over two decades of experience optimizing health and performance. His mission is simple yet profound: to empower, educate, and equip leaders to take ownership of their health so they can fully live out their God-given mission.

As a former health and performance expert in the NCAA and NHL, Justin used biometric data and real-time analytics to enhance recovery, endurance, and longevity. But his own wake-up call came when he was told he wouldn’t live past 35. Forced to reprioritize his own health, he embarked on a personal healing journey using the same methods he was using for his athletes—one that led to a powerful realization: the health crisis wasn’t just an athlete issue; it was a human issue.

The real problem? Healthcare was reactive, not proactive. The system focused on treating symptoms rather than asking the right question: “Why is this happening?” Determined to bring wisdom out of the dark and into the light, Justin made it his mission to spread a message of hope and healing that unlocked the truth about health and longevity—not just for the elite, but for everyone.

This journey led him to create OWN IT, an elite health coaching ecosystem designed for leaders who refuse to accept mediocrity in any aspect of life. Through personalized data, a team of specialized experts, and a science-backed system, OWN IT has helped thousands heal and optimize their mind, body, and spirit—unlocking the unstoppable energy and healing they were built for.

A sought-after speaker, consultant, USA Today bestselling author, and podcast host of the OWN IT show, Justin doesn’t just teach high performers how to improve their health—he gives them the blueprint to win. His work is shifting the conversation from reactive healthcare to proactive health ownership, proving that longevity isn’t just about adding years to your life, but adding life to your years.

But beyond the data, science, and accolades, Justin is a husband, a man of faith, and a firm believer in this truth:

Healing is coming to you. Thriving is waiting for you. But it requires you to live differently

Alyse Gaulin

CEO

As CEO of Own It Coaching, Alyse Gaulin comes with a wealth of experience after helping grow multi-billion dollar corporations in the retail industry, and most recently as an executive at Christian Louboutin. In her role there, she built teams that consistently over-performed & contributed to significant growth.
 
After working her way up the corporate structure, she knew in her heart that she was an entrepreneur with a passion to change peoples’ lives. She went back to school and invested heavily into her own development and education to become an iPEC and ELI-MP certified coach, with thousands of hours of formal training. It led her to co-founding Own It and driving the development of the Inner Energy team. She is also certified through the International Coaching Federation (ICF).
 
She has worked with 8, 9, and 10 figure entrepreneurs and has a God-given gift in helping people realize their potential. She possesses a calm leadership style that soothes everybody in the room. Her authenticity is infectious and she epitomizes the importance of building quality relationships with everybody she works with and is an integral part of building the Own It Coaching team.

Khoi McCue

CFO & COO

Khoi is the CFO and COO at Own It Coaching. He brings over 12 years of experience in financial planning and analysis as well as over 20 years of business operations expertise.

Most recently, Khoi led the planning division at Christian Louboutin where he took initiative to overhaul and modernize the company’s planning processes. With resounding success, he continued to increase efficiencies to better forecast sales projections and implement a robust replenishment system. These programs were rolled out worldwide and allowed boutiques to grow beyond their historical sales limits. Through research and intuition, Khoi created and led the Business Development Committee, which resulted in increasing the boutique foot print by 20% across the USA.  From his time at Saks Fifth Ave, Khoi has experience piloting store planning programs and has taken bottom performing stores and moved them to the top 3 spots within their specialty departments. 

After a long and exceptional career in luxury retail, Khoi left the industry to join his former colleague Alyse and her husband Justin at Own It Coaching.  His passion for increasing efficiency and time for productive strategies will enable Own It to build out and refine all of their business processes.

Christie Roethlingshoefer

Director of Coaching

Christie brings to the Own It coaching team a background in education, coaching, and personal training; with bachelor’s degrees in Education, Kinesiology, and personal training specialist certificate. Her experiences in traditional educational settings, sports gyms and online have shaped her holistic (mind, body, soul) approach to wellness, which continues to be a cornerstone in her instruction.

Her passion for mentoring coaches and clients alike has developed over the past 15 years, and her goal is to see growth in confidence, competence and personalization. Christie has a vast amount of experience working with all ages, early childhood and youth through all stages of adulthood. Her coaching is specialized to adapt with specific age ranges, while increasing engagement and tapping into an individuals’ highest potential. She truly believes if you are doing something which makes your heart sing, moves your body and connects you to your community, that is where the magic happens. Her purpose is to guide each individual to meet themselves where they are at, while encouraging reflection to take action to achieve their loftiest goals.

Josue

Client Success Manager

Josue holds a bachelor’s degrees in Clinical Psychology and Languages. For the past 5+ years, he has lent his skills and knowledge assisting and contributing to a diverse range of businesses and startups. His diverse experience has allowed him to develop a unique set of skills and cultivate the ability to find quick and ingenious ways to overcome difficulties and effectively manage projects. He holds a deep passion for self-development and self-optimization, he firmly believes individuals can achieve their desires if their energy is in the right place.

He works closely with the OWN IT team and coaches, guiding and accompanying clients through each of their individual journeys as they start to adapt to the Own It Lifestyle. He’s also responsible for many behind-the-scenes work and projects (and is truly the backbone of the company!)

Ashley

VIP Concierge

Ashley is an experienced accountant who plays a vital role in supporting the day-to-day operations of Own It. With a strong background in bookkeeping, financial reporting, and systems management, he ensures the backend runs smoothly so the team can focus on transforming lives. His attention to detail and commitment to accuracy help keep the team organized and aligned with their goals.

Santiago Gumucio

Operations Assistant

With a background in Customer Success, Santiago supports daily operations that ensure a smooth and efficient experience for clients. Driven by a passion for continuous improvement and self-development, he firmly believes that success isn’t always about working harder—but working better.