We are Jess, Sophie, Pratik, Shauna, Christie, Stacy, Palveshey, Mike, Brigitte, Jane, Justin, Alyse & YOU



From a young age Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic necessary to excel. At 13 years old his father said “son, talent will get you noticed but consistency will get you paid” and that set up his quest of founding Own It.
Over the last 20+ years Justin has worked with Stanley Cup Champions, NHL MVPs, Super Bowl Champions, Olympians, 8, 9, and 10 figure entrepreneurs and fortune 500 companies. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. He has worked as a Performance Director in the NHL & NCAA, and founded a private camp for professional hockey players focusing on healing them from the inside out.  He is an Amazon best selling author for his books: Intent, Blueprint, and the Own It Manual. They focused on peak performance, human optimization, and applying data and testing to create personalized blueprints.

Justin’s knack for making the complex simple is among the best in the performance industry. Nobody takes the latest research on nutrition, training, and recovery, and packages it into digestible, systematic and applicable steps, particular within the Outer Energy team with Own It Coaching.


As CEO of Own It Coaching, Alyse Gaulin comes with a wealth of experience after helping grow multi-billion dollar corporations in the retail industry, and most recently as an executive at Christian Louboutin. In her role there, she built teams that consistently over-performed & contributed to significant growth.
After working her way up the corporate structure, she knew in her heart that she was an entrepreneur with a passion to change peoples’ lives. She went back to school and invested heavily into her own development and education to become an iPEC and ELI-MP certified coach, with thousands of hours of formal training. It led her to co-founding Own It and driving the development of the Inner Energy team. She is also certified through the International Coaching Federation (ICF).
She has worked with 8, 9, and 10 figure entrepreneurs and has a God-given gift in helping people realize their potential. She possesses a calm leadership style that soothes everybody in the room. Her authenticity is infectious and she epitomizes the importance of building quality relationships with everybody she works with and is an integral part of building the Own It Coaching team.


Outer Energy Coach

Shauna Hull has her B.S. in Biology and a Masters in Education. She is a certified Pilates instructor and certified in Functional Anatomy and Movement for Injuries. As an educator in the NYC school system for over 11 years, she fostered a true understanding of health and wellness.

Her curiosity, depth of knowledge, and interest in wellness encouraged her to shift her career to  coaching individuals to optimize their living. She has over 12 years of experience of working with clients to help find the best version of themselves. Her approach as a coach is centered on the belief that through an integrated practice taught with encouragement, compassion and from a sense of purpose, individuals can change their behavior to live better and with more energy.  Shauna works with clients to identify barriers along their journey as well as define individual health and lifestyle goals, whether it be to get in shape for specific events, regain movement and strength, or feel their best in day to day life. When working with Shauna, you will find her ability to engage and inspire as an invitation to support behavior change and improve clients’ lives. 



Outer Energy Coach

Pratik Patel is a Sports Dietitian, Strength and Conditioning Coach, speaker, consultant to sports teams, and 1-on-1 coach to athletes and non-athletes of all ages.  For the past 20 years, he has studied nutrition, fitness, recovery, and the interplay between these and optimal health and performance.  He has spent the past 11 years implementing his knowledge with elite athletes, most recently as an Assistant Coach with the New York Giants as the Director of Performance Nutrition and Assistant Strength and Conditioning Coach in charge of all things nutrition, hydration, supplementation, sleep, and recovery related to optimizing health and performance. During his career Patel has worked with athletes from the NFL, Pro Bowlers, NBA, PGA, and USATF Olympians.

Patel is a Registered Dietitian and board Certified Specialist in Sports Dietetics (CSSD) through the Academy of Nutrition and Dietetics (AND) as well as a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA).

Outer Energy Coach

Christie Roethlingshoefer is an educator, athletics coach, and personal trainer; with bachelor’s degrees in Education, Kinesiology, and personal training specialist certificate. She also comes from a competitive sport background, beginning training at a young age, and retiring after her 5th opportunity to compete at the World Cheerleading Championships in 2019. These experiences have shaped her holistic (mind, body, soul) approach to wellness, which she continues to hold in high priority in her coaching and training.


Christie has a vast amount of experience working with all ages, early childhood through youth and adults. Her coaching is specialized to target specific age ranges, increase engagement and bring out individuals’ highest potential level. She truly believes if you are doing something which makes your heart sing, moves your body and connects to your community, that is where the magic happens. Her goal is to guide each individual to meet themselves where they are at, while encouraging them to see their full potential.



Outer Energy Coach

With over 26 years of business and leadership experience, Mike Sweeney has faced many challenges and gained valuable insights along the way. His most recent professional journey led to becoming a certified professional executive coach (CPC) and a national board-certified health and wellness coach (NBC-HWC). By combining the benefits of both executive and health coaching, Mike is equipped to help growth-minded individuals achieve personal and professional development. His military and entrepreneurial background form the foundation of his leadership, coaching, and business expertise. Mike’s career has solidified his belief that servant leadership principles lead to personal success and contributes greatly to the achievements of those around him. 
Focusing upon the success of those entrusted to him, personally and professionally, has shaped the successful trajectory of his career. Most recently, this servant minded leadership focus is what allowed him to found an oil and gas industry corporation and guide its growth from 6 to 170 employees, to a $40 million venture, and sell to a Fortune 500 Company, all in 36 months.  He holds a Bachelor of Science from the U.S. Naval Academy and an MBA from Liberty University. Mike and his wife, Stacy, have been married 28 years and have 8 children!

Outer Energy Coach

Stacy Sweeney’s entire professional career has been about helping people reach their potential, first, as a physical therapist, and most recently as a Functional Medicine Certified Health Coach. With a keen interest in brain health and chronic illness, Stacy became an Amen Clinic Certified Brain Coach and a Bredesen Certified Health Coach. She is also a certified Heart Math Mentor, a program that focuses on heart rate variability training to decrease stress and anxiety. Stacy holds Master’s Degrees in both Physical Therapy and Exercise & Wellness, with an emphasis on Nutrition.

A busy mom to 8 kids and one grandson, she has experienced first-hand how diet and lifestyle changes can drastically improve performance and health.  Stacy creates an alliance with her clients, offering support and resources, focusing on their strengths to propel them toward their personal health goals.

Stacy has a diverse coaching background from entrepreneurs and professionals to clients struggling with ADD, Autism, debilitating anxiety, and parenting challenges. She and her husband Mike enjoy coaching couples, helping them overcome obstacles to embrace better health together.



Outer Energy Coach

Steven Biamonte is a Registered Dietitian and Certified personal trainer. With undergraduate degrees in Exercise Science as well as Nutrition and Dietetics, Steven has been guiding clients to their health and wellness goals since 2014. Starting as a personal trainer, Steven’s passion for assisting his clients led him to pursue an education in Nutrition, stepping into a career as a Dietitian after completing his Dietetic internship and passing the registration exam in 2018. With experience in the in-patient health care setting, out-patient clinics, and working with clients in the gym, Steven recognizes that nutrition, exercise, mindfulness and self-care are the cornerstones to reaching one’s true potential and living life to the fullest. 
The primary focus of Steven’s approach is looking at each client as an individual. By recognizing strengths, weaknesses, previous successes and failures and introducing new approaches Steven has helped individuals from all walks of life and backgrounds create better versions of themselves. Steven’s passion for learning and knack for doing so quickly allows him to seamlessly integrate the most up-to-date and groundbreaking methods to steer his client’s to success. In his free time Steven enjoys watching sports and partaking in fantasy sports, having qualified for the Draftkings World Championship in 2018. Additionally, Steven can usually be found bouncing around the gym between sets, shamelessly jamming out to everything from Taylor Swift to hip-hop to old school rock. When not at the gym or working with clients, Steven finds no greater joy in life than spending time with his beloved friends and family. 

Outer Energy Coach

Brigitte Apostolakos’ professional career started in the corporate world as a modeling agent, but her lifelong passion for health and wellness took her down a different path. In 2004 she became a Registered Yoga Teacher. She built a successful yoga business but soon realized that movement was just one piece of the wellness puzzle. Her next venture was becoming a Functional Medicine Certified Health Coach through FMCA and a board-certified NBC-HWC coach.
Her life abruptly changed in an instant in 2020 when her healthy, happy six-year-old unexpectedly suffered a brain aneurysm. Her little girl went through five brain surgeries and had a stroke. Every parent’s worst nightmare. Vacillating between wanting to die and needing to fight, Brigitte took a deep dive into her yoga background in breath work, meditation and energy work to help her get through and be the mom she needed to be. She is beyond grateful that her little girl is miraculously recovering and they have their lives back. Out of this trauma a beautiful seed was planted, a gift to learn about the autonomic nervous system and how to hack into it through breath work, meditation and tracking HRV.  Using these tools to help people increase their human potential, recover from trauma and stress, rewiring out of a chronic fight or flight state into a rest and repair state. She works with busy moms, athletes and business professionals helping them achieve transformational change through collaboration, information and data, identifying obstacles, inspiration and accountability. Brigitte will work with you where you are at and bridge the gap to where you were meant to be.



Client Success Manager

Josue holds a bachelor’s degrees in Clinical Psychology and Languages. For the past 5+ years, he has lent his skills and knowledge assisting and contributing to a diverse range of businesses and startups. His diverse experience has allowed him to develop a unique set of skills and cultivate the ability to find quick and ingenious ways to overcome difficulties and effectively manage projects. He holds a deep passion for self-development and self-optimization, he firmly believes individuals can achieve their desires if their energy is in the right place. 
He works closely with the OWN IT team and coaches, guiding and accompanying clients through each of their individual journeys as they start to adapt to the Own It Lifestyle. He’s also responsible for many behind-the-scenes work and projects (and is truly the backbone of the company!) 


Inner Energy Coach

Chris has over 25-years of business and entrepreneurial experience.  He has coached & mentored over 1,000 individuals while growing his first startup into a $125-million business.  Chris began his career at Goldman Sachs as an investment banker and investor, where he led ~$400-million of debt & equity investments in consumer & technology companies.  In 2007, he founded a home security & smart home technology business that became the 5th largest company in an industry with more than 12,000 competitors across the United States.  He has deep leadership experience in marketing, sales, customer experience, and product and achieved industry-leading metrics in growth, retention, and customer lifetime value.  Chris sold his business to a private equity firm in 2020 and has since dedicated his vocational time to coaching and building his next company.  He is passionate about the power of human potential and helping clients achieve their dreams by shifting mindset and overcoming the inner obstacles that stand in the way.  Chris’s mission-driven approach focuses on helping leaders from all walks of life increase awareness & consciousness in order to maximize their impact in the world.  
Chris graduated from Philips Exeter Academy and has a bachelors degree in business administration from Georgetown University with a double major in finance & accounting.  He was recognized as a Top 20 Small & Medium Business CEO by Glassdoor and was a finalist for the EY Entrepreneur of the Year award.  Chris and his husband split their time between their home in Washington DC and their 250-year old historic farm in southern Virginia.  Outside of work, Chris has been an avid mountain climber, world traveler, and outdoor enthusiast.

Inner Energy Coach

Palveshey Tariq recently transitioned her career path to energy coaching. Most recently Palveshey taught mindfulness to preschoolers in South End, Boston until she decided to shift her focus to adults. Previously, Palveshey served as an AI Researcher at the Massachusetts Institute of Technology. Prior to this she served as a lecturer at the University of Florida’s World Bank Program and an adjunct lecturer at Harvard University. Palveshey has an exemplary academic background ranging from graduate studies in finance from Harvard to post graduate studies in Quantum Physics. She has taught subjects from blockchain technology to block universe theory. After an extraordinary journey of her own, Palveshey has now geared her mission towards helping to spread consciousness and self-awareness. 

While Palveshey has received many accolades, and built a heroic resume, ultimately the biggest challenge she has faced in her adult life is realizing just a couple of years ago that she was nonetheless depressed, addicted to drugs, and unable to face severe trauma from her past. Now, Palveshey is on a mission to help others do what she has done:  Take their current pain, suffering, and limitation, and convert it into positive energy.  She believes that the most advanced technology in the world is the human body, and if it can be truly harnessed, a person can do anything that they set their sights on.   



Inner Energy Coach

A triple certified Executive & Health Coach, Jane is passionate about helping people become the ultimate version of themselves. She began her career as a BBC Television News journalist, but was fast tracked into an Executive Management role. In 2006 she trained as an Executive Coach earning certification from both the European Mentoring and Coaching Council (EMCC) and the International Coach Federation (ICF).
In 2014 she moved to the Middle East to work for the energy giant Saudi Aramco, as Head of their Executive Talent Management team. She was the first woman to ever be appointed to the role. There she quickly built trusting partnerships with the CEO & his Executive team and successfully supported them through radical & accelerated change, including the world’s biggest IPO in 2019.

Jane is a highly insightful transformation coach, coaching for action, learning and behavior shifts and brings high energy, analysis and wit to her work with her clients. She has invested heavily in her coaching development, most recently going back to school to qualify as a Functional Medicine Health Coach (FMCHC) and undertaking iPEC certification.

Executive Advisors & Medical Board

Sharran Srivatsaa

Founding Advisor

In addition to serving as the founding advisor to OWN IT Coaching, Sharran is also the CEO of Srilo Capital. He is a 4x Inc. 500 Entrepreneur with 5 exits in the last 19 years. Sharran is a sought after keynote speaker and a respected thought-leadership resource for publications such as the Wall Street Journal, SUCCESS magazine, Huffington Post and Forbes.

Most recently, he grew Teles Properties by 10x in 5 years and led its acquisition to US real estate powerhouse Douglas Elliman. Sharran worked on Wall Street with Goldman Sachs and Credit Suisse, in Silicon Valley with startup companies, and around the world at Four Seasons and Ritz-Carlton resorts. Sharran received his bachelor’s degree in Computer Science and MBA with Honors from Vanderbilt University and he lives with his family in Orange County, California.

Dr. Sophie Lorn-Clifford

Medical Advisor

Dr. Sophie Lorn-Clifford is a Naturopathic & Functional Medicine Doctor with a passion for helping people achieve their best life possible, and that starts with great health in mind, body, and spirit. She believes that every person deserves the opportunity to achieve the lifestyle of their dreams to allow them to do what they love with more freedom, joy, and ease. 
Her passion for integrative wellness has taken her all over the world to live with and study the longevity habits of Buddhist monks in Japan, medicinal botanical plants of Italy, and the healing hot spring waters of Germany. After completing her doctorate at Bastyr University, she completed a residency at True North Health Center and is certified in medically supervised water fasting. Overall, Dr. Sophie is devoted to helping her patients piece together symptoms and patterns of imbalance to guide them towards their own individual path of boundless transformation and limitless potential. Every person has a unique story and she is excited to hear yours!  

Dr. Jessica Greene

Medical Advisor

Dr. Greene began her journey as a massage therapist and is now both a Naturopathic Doctor and Chiropractor. After years of experience healing, and training with other like-minded experts, she has learned to share her expertise through a combination of service and education. She is a passionate healer with an alternative approach, and is dedicated to helping her patients heal through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.